Spring Tofu Salad - Grey Poupon UK

Spring Tofu Salad

Healthy inspiration for the end of the bank holiday! Make this delicious tofu salad for the family 😊 🛒You Need:
For the tofu :
• 200 g firm tofu, drained and pressed
• 3 tbsp clear honey
• 2 tsp Grey Poupon Dijon Mustard
• 1 tsp Grey Poupon Wholegrain Mustard
• Sea salt and black pepper
For the salad :
• 70 g almonds
• 200 g fresh spinach
• 3 garlic cloves
• Olive oil
• 1/2 lime zest

METHOD:
1️.Mix honey, both mustards and salt.
2️.Cut tofu in to small cubes and place in the marinade. Marinate for for at least one hour or overnight.
3️.Preheat the oven to 200°C, bake tofu for 10 minutes on each side.
4️.While tofu is baking, set the pan over the high heat and add one tablespoon of olive oil.
5️.Add the almonds and sliced garlic, fry them gently for around 1 minute and add previously
washed spinach.
6️.Fry all the ingredients together for around 1 minute, until spinach leaves start to soften.
7️.Take the tofu out of the oven and add to the spinach.
8️.Toss gently and place on to serving plates.
9️.prinkle with lime zest.

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